manual therapy

Manual Therapy

For many physical therapists, it’s all hands on deck. They use manual therapy techniques on soft tissue and joints that are intended to modulate pain, reduce inflammation, increase range of motion and reduce restriction. Hands on therapy is also intended to decrease edema, enhance health, remediate body functions and structures and to maintain physical performance. But, before performing any type of hands on treatment, a physical therapist will perform a full assessment of bone and muscle and blood and nerve supply in the affected area. Depending on that assessment, a physical therapist may perform some or a combination of the following types of manual physical therapy. You can feel confident that a physical therapist will choose the best manual therapy for your condition.

Joint Mobilization

Usually, if you have a pulled muscle in the neck or back, you’re instructed to treat it with heat or ice. While these treatments may provide temporary relief, the pain soon returns. With joint mobilization, the restricted joints are loosened up through manual therapy by providing amplitude and slow velocity to the affected joint. The joint is moved in a manner that the patient cannot do on their own.

Strain-Counterstrain

This type of manual treatment focuses on fixing abnormal neuromuscular reflexes that are causing painful tender points. The physical therapist locates the patient’s position of comfort, holds it for 90 seconds and asymptomatic strain is induced by stretching. It’s a gentle technique for those with acute back problems and tolerated well by patients. Get rid of back pain with strain-counterstrain therapy.

Soft Tissue Mobilization

Muscles play an important role around the joints. If there is too much tension, there can be muscle spasm and joint dysfunction. With soft tissue mobilization, the fibrous muscle tissue is broken up. Typically, this is scar tissue or adhesions. This procedure is often applied to the musculature surrounding the spine and consists of deep pressure and rhythmic stretching. A layer-by-layer assessment is done by the physical therapist to localize the affected area. Soft tissue mobilization can also involve placing a traction force on the affected area. All around, soft tissue mobilization has helped reduce pain and remove restricted movement in many patients.

Muscle Energy Techniques

Muscle energy techniques are implemented by a physical therapist to lengthen shortened muscles and to mobilize restricted joints. A voluntary contraction is utilized against a controlled counterforce applied from the physical therapist from a specific direction and position. It’s an active procedure and generally well tolerated by patients.

In addition to manual therapy, those patients in pain are encouraged to also participate in other treatments, such as an exercise program. This usually includes strengthening exercises and stretching and low-impact aerobic conditioning. A physical therapist will provide exercises during treatment and also provide you with home exercises. With the proper hands on therapy and exercises, pain should be lessened and range of motion should be restored.

Massage Therapy

When you consult with a physical therapist, you can expect to receive a combination of physical therapy services that are either active (where you, as the patient, perform specific tasks) or passive (where treatment focuses on you receiving care rather than you participating in it). Both have highly valuable benefits for acute or chronic health conditions, especially when provided in conjunction with each other.

One of the most beneficial types of passive treatment we offer at our physical therapy clinic is massage therapy. That’s right: physical therapists (not just massage therapists) are explicitly trained in therapeutic massage and can use it to your direct benefit.

If you’re in pain or have limited activity to do a medical condition or injury, a physical therapist can be your lifesaver. Give us a call today to schedule an appointment for a consultation and comprehensive evaluation. Our physical therapists are certified, trained and experienced. They’ve helped many on the road to recovery and can help you too.

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