Health Blog


4 Ways PT Can Relieve Arthritis Pain

Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.

July 10th, 2020

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only pain relief option. However, our experienced

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Stretching

Improve Your Overall Health with These 5 Stretching Benefits

November 19th, 2019

Do your joints and muscles frequently feel stiff and achy, especially after a long day at work or a tough workout? Are you exercising regularly but not seeing the improvements you want? If you’re not regularly stretching, this could explain why! Our physical therapy team would be happy to help you develop an effective stretching

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Medicine Free

The Drug-Free Way to Treat Your Arthritic Pains

October 10th, 2019

Arthritis refers to the pain associated with moving joints. It may result from a variety of factors, including genetics and lifestyle habits, and millions of people turn to medications for managing the pain. However, arthritic pain is susceptible to much more than just medications. Drug-free strategies to reduce arthritic pain rely on a person’s five

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