Health Blog


7 Ways to Increase Activity

7 Easy Ways to Increase Your Activity and Live Healthy

July 20th, 2020

Do you move every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase your strength, flexibility, endurance, and balance, and help you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy team is always looking for tips to offer

Read Full Post

4 Ways PT Can Relieve Arthritis Pain

Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain.

July 10th, 2020

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage your arthritis pain naturally. For many people with chronic arthritis pain, prescription pain medications may seem like the only pain relief option. However, our experienced

Read Full Post

These 5 Symptoms Need PT

If You Have any of These 5 Symptoms, You May Need Physical Therapy.

June 20th, 2020

Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize that physical therapy treatments are a great way to reduce their chronic pain and other recurring symptoms until after they’ve tried other traditional treatment methods

Read Full Post

Receive free health tips to your inbox every month!

Discover the solution to pain-free living. Sign up now to start receiving our monthly health tips.
Many of our patients have already signed up.