Health Blog


Good Nutrition Can Help You Feel Good

You Are What You Eat! Good Nutrition Can Help You Feel Good

May 10th, 2020

In your everyday struggle against pain and inflammation, do you reach for a pill bottle, or do you seek healthy lifestyle changes? The latter choice will do more for you in terms of long-term function, mobility and safety. But what kinds of lifestyle changes should you pursue? In addition to regular exercise, including the types

Read Full Post

Hip & Knee Pain Relief with PT

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

March 20th, 2020

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

Read Full Post

Back Pain Could be Herniated Disc

Could the Cause Of Your Back Pain Be a Herniated Disc?

March 10th, 2020

Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with reoccurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was a sign of a more serious

Read Full Post

Receive free health tips to your inbox every month!

Discover the solution to pain-free living. Sign up now to start receiving our monthly health tips.
Many of our patients have already signed up.