Health Blog

Core Reasons to Strengthen Your Core

January 17th, 2017

Everyone seems to be talking about “core strengthening,” but many people don’t know what this phrase means. The body’s “core” refers to the muscles around the abdomen, pelvis, back, shoulders, chest and hips- the body’s center of gravity- all working together in a symphony of movement. As a result, it plays a role in virtually

Read Full Post

Receive free health tips to your inbox every month!

Discover the solution to pain-free living. Sign up now to start receiving our monthly health tips.
Many of our patients have already signed up.